If he can train Alan Dershowitz, we’re pretty sure he can train anyone. We’re convinced Baldwin knows the human body outside-in. While he’s teaching you proper weightlifting, he explains how each muscle group is working. While you’re doing cardio, he gives a minicourse on how your heart is pumping. So you exercise and feel smarter, all at once. Baldwin gets results—without boring you back to your couch-potato world.